Thread: Benefit of Green Tea

# It is used for the trfskieatment and prevention of cancer.



# It is used to stop Alzheimer's and Parkinson's disease.



# It is used to increase metabolism and increases fat oxidation.

Benefits of green tea are:
1 Reduce risk of cancer
2. Decrease stress level
3. Decrease cholesterol level
4. Reduce risk of heart stroke
5. Prevent from flu

Tea is also believed to help to delay the aging process. Nowadays there are many anti aging creams and lotions that contain tea extracts to help the skin look younger.


Drinking black tea can help to burn fat and speed up metabolism. This makes it an ideal drink for those who are looking to lose weight, or who exercise regularly.


Drinking tea such as black and green tea helps to reduce bad cholesterol and increases good cholesterol
.

Green tea is a very herbal product of nature. It has lots of quality for making our body good and healthy. It helps to reduce weight and it is a great medicine for fighting against cancer and other weight related disease. I daily take it in morning.

Although tea drinking has been associated with health benefits for centuries, only in recent years have its medicinal properties been investigated scientifically. The October issue of Harvard Women's Health Watch recognizes the healthy power of tea while helping readers get the most out of their cups.

Tea's health benefits are largely due to its high content of flavonoids — plant-derived compounds that are antioxidants. Green tea is the best food source of a group called catechins. In test tubes, catechins are more powerful than vitamins C and E in halting oxidative damage to cells and appear to have other disease-fighting properties. Studies have found an association between consuming green tea and a reduced risk for several cancers, including, skin, breast, lung, colon, esophageal, and bladder.

Green tea is a natural product that mostly used for the weight loss, green tea reduce the cholesterol, it improve the immunity of body, green tea protect body from virus and infection, it can prevent heart disease and prevent strokes and reduce stress.

Green tea is usually made and intoxicated as a drink. Green tea ingredients can be taken in medications and are sometimes used in items. Clinical research recommend that green tea may help control or slowly the development of certain cancer, but research in people have proven combined results.

The benefits of Green tea are apparently higher than that of Coffee and Black Tea. Green tea contains high amount of Catechins as compared to black tea which are helpful in prevention of Cancer. Green tea also boosts metabolism which helps in reducing belly fat. It is also a great stimulant and doctors recommend a 3 to 4 cups of green tea daily.

Green tea is well remedy for heart health. It burn to cholesterol and make control which make healthy to heart. It increase well stamina of blood rotation because improve well blood pressure and make good to health. It refreshing to mind and thoughts which need of good health.

Green tea is very beneficial for our health to make it maintained with body weight. it increase immune system and very good for fighting against cancer and other lots of heart related diseases.