Thread: general health tips

If you want to stay healthy than you can do some exercise daily in morning.It is more beneficial for the human body.Yoga is the best exercise to stay healthy.You must take fruit,green vegetables,dairy products.It is more effective to stay healthy.

Health Tips :-
1.Drink plenty of water.
2.Do proper exercise.
3.Take green vegetables and fruits.
4.Proper sleep

General health tips are:
1. Do yoga every day
2. Avoid to eat junk food
3. Drink boiled water
4. Don't chew tobacco
5. Don't smoking

You must avoid to live in ac and other electronics product which harmful human body. You must eat organic fresh vegetable and fruits. You drink boiled water. Playing sports game which is better for physical fitness.Every day you drink milk.

Health tips are given as the detail as follows:-

1. Drink Fruits juices and water in Excess
2. Eat Low fat food and avoid from quick and junk food
3. Take sleep for 8 hours in a day.

As per my view general health tips are:
1. Avoid to eat junk and oily food
2. Do yoga every day
3. Drink boiled water
4. Don't smoking
5. Don't chew tobacco

Following are general tips for health.

--- Daily Create exercise.
--- Drink more water.
--- Create yoga in morning.
--- Avoid junk food.
--- Sleeping in 6 to 8 hour.
--- Work in physical.

Here are some general health tips for better health. Eat fresh vegetables and fruits. Go for morning walk and do some basic exercises. Eat whole grains foods. Avoid smoking and drink alcohol. Get proper sleep and reduce stress.

General health tips :
Drink boiled water.
Drink a Green Tea.
Do exercise and Yoga Regularly.
Walking Everyday.

Health is wealth. Health is really important for live a long life and fit life. Are staying fit for your life so eating a natural item avoid a junk food. Drink a green tea. Eating more fruits and vegetable. Doing some exercise to fit for your body is really good for your better health.